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April 2008
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IN THIS ISSUE:

Spring is Here - remember to take care of yourself!!

HIghlighted EVENT from Karen Billinger!

How Important is
Water Consumption to Your Health?

The POWER PLATE -
Help Wanted!

Beautiful Image -
With swim suit weather approaching, now is the time to try a Beautiful Image BODY SCULPTING treatment!

FROM OUR STAFF :
(A section showing highlighted services offered from each of our staff. )

Karen
 Jennifer Morris
Jennifer More

 

 

 

 

 













 

 

 

 




  
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


















































 
 
 

  Spring is Here - remember to take care of yourself!


In nature, spring is a time of renewal and revitalization of life! This is an ideal time consider your current lifestyle choices and make sure you are doing all you can to support good health and to revitalize your life.
 

   

I hope you find a moment to read through the information I pass on to you from time to time. It's so facinating to learn about the things that affect your health and what you can do to improve your overall wellness!

Isn't it interesting that so often the little things we do (or don't do) that have
such a big impact on our health? The information in this issue on "Water Consumption" is a perfect example. Who would have thought that something
as simple as drinking adequate amounts of water could make such a big difference in your overall health?

I’m pleased that I get to play a part in contributing to your health regimen with "biofeedback" and "massage". But good health depends on many things, so the more positive choices you make, the better you can feel, and the more you can enjoy your life.

I'll see you soon - Karen Billinger

Highlighted EVENT of the Month from Karen Billinger.

A CONTEST! For every $20 you donate, your name will be entered into a drawing to win a Sacred Space Gift Certificate for $50!

I am on the Board of Directors for a wonderful organization - "Valley of the Sun Wellness Institute". It's an Arizona membership organization consisting of health and wellness professionals who take an integrative approach in serving our community.

The purpose of our organization is to: 
Provide health and wellness services for free, or at reduced pricing, for qualified Arizona residents. We accomplish this through fundraising and other means.

Since health and wellness is an important part of your life, I would like to ask you to help in our fundraising efforts so other less fortunate people can also benefit from preventative health services such as biofeedback, massage, chiropractic, naturopathic medicine, yoga and more! ALSO - for every $20 you donate I will enter your name in this months contest to win a Sacred Space Gift Certificate for $50! Be sure to email me with the amount of the donation you have made!

To find out more and/or
make your donation online:
          Go to:  www.valleywellness.info

I also accept checks made payable to:
         Valley of the Sun Wellness Institute

Valley of the Sun Wellness Institute has 501 (c) (3) status, thus, all donations are tax-deductible!


Win a Sacred Space Gift Certificate in the amount of $50!

  Thank you in advance for participating in this event and   helping to make "Health and Wellness" available to everyone!
   - Karen Billinger

  How Important is Water Consumption
  to Your Health?

If there is one thing you're likely to hear from any massage therapist, it's "Be sure to drink plenty of water!" A recent article in Massage Magazine by BrandSchlossberg really explains why proper water consumption may be the easiest way to improve your health.

"The body adjusts to changes in food intake, but it cannot adjust to not having enough water," said Robert Greenberg, a scientific consultant for Blue Planet Water who has a doctorate in biochemistry from George Mason University. 'Water is the most important and most often neglected nutrient.'

According to Greenberg, even a relatively small drop in the body's water content can lead to a large drop in energy. For in­stance, he said a loss of 4 to 5 percent of water content may result in a 20- to 30-percent drop in physical performance.

'The body's energy production takes place in a fluid environment,' Greenberg said. 'The blood, muscles and organs all need proper water balance to work effectively.'

(CLICK HERE to read this article in it's entirety)
 

Power Plate!

HELP WANTED!

We are currently looking for someone to help run the Power Plate at Sacred Space.

If you or if anyone you know is looking for a part time job that is fun and rewarding -

Please contact us at (480) 633-1195

Click here to visit our website and learn more about Power Plate!

With swim suit weather approaching, now is the time to try a Beautiful Image BODY SCULPTING treatment!

The Beautiful Image Facial & Body Sculpting™ Procedure is a revolutionary way to safely, effectively and gently tighten the and firm the skin.

Click here to visit our website and learn more about Beautiful Image!
                

 

 From Our Staff

This area of our newsletter introduces you to the extraordinary staff members of Sacred Space! We will highlight specials services they offer from time to time, but please visit our website often for updated information about these staff members and a complete listing of their individual services.

CLICK HERE to visit the "Meet Our Staff" area of our website

Karen Billinger (LMT) (CHT) is a
      Massage Therapist (professionally certified and licensed),
      Quantum Biofeedback Specialist,
      Certified Hypnotherapist,
      Beautiful Image practitioner, and a
      Power Plate technology provider & consultant.

These diverse wellness therapies allow her to offer you many options to choose from when beginning or continuing your quest for wellness.

Call Karen today at (480) 633-1195 to schedule an appointment!

Jennifer Morris - Aesthetician
(services include:  Waxing, Tinting, Facials, Eye Lash Extentions, Microcurrent Facials, etc.)

Call Jennifer directly at: (480) 239-5844
to schedule your appointment

Jennifer More - Aesthetician
(services Include:  Eye Lash Extensions, Chemical Peels, Facials, Waxing,
Make-up, and Microcurrent Facials)

Call Jennifer directly at: (480) 225-4770 or
email:  jennifermore8@yahoo.com
to schedule your appointment


*** The content of this newsletter is not intended to replace professional medical advice.
If you're ill, please consult a physician.
                               
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